Sleep and Relax Prescriptions

Sleep and Relax Prescriptions


Sonic protocols to help you fall asleep faster and sleep deeper. These tracks use delta and theta brainwave entrainment to support non-REM sleep, promote neural recovery, and calm overstimulated systems. Use before bed or during night wakings. Designed to reduce stress, anxiety, and mental overload. These soundscapes guide you gently into a parasympathetic state using natural ambient textures and subtle brainwave modulation. Perfect for mid-day breaks or deep unwinding.

For insomniacs, shift workers, and anyone needing restorative rest. Great for meditation, creative flow, or quiet evenings.