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Angel's Dream – Total Relax Track (MP3)
Angel's Dream – Total Relax Track (MP3)
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ANGEL'S DREAM
Type: Pre-sleep Theta Inducer
Frequency Band: Theta (5–7 Hz)
Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min
Indications:
• Preparation for sleep
• Entry into hypnagogic (lucid dreaming) states
• Emotional reset after overstimulation
• Guided relaxation sessions
Recommended Dosage:
Use nightly or post-evening routine. Best results occur in a dark, quiet room with minimal sensory interference. Pair with deep, slow breathing.
Contraindications:
Do not use while working or before driving. May induce drowsiness or reduced vigilance.
Possible Side Effects:
Visual daydreaming, hypnagogic imagery, emotional openness.
Part of the **Total Relax Prescription**, optimized for relaxation and deep sleep.
Recommended Use:
Environment: Quiet setting, soft or dim lighting.
Dosage: One full listen (≈30 min). Repeat if needed.
Volume: Minimal—just audible.
Delivery: Headphones are optimal, but earphones also provide effective results.
Goal: Subtle resonance, not loudness. Induce gradual sensory alignment and internal calm.